How to Get Started
Beginning a new sport or martial art, especially at an older age, can be difficult. Our Combat Jiu-Jitsu Program allows you to learn “Relson Gracie Brazilian Jiu-Jitsu” in a very controlled, safe environment. Our curriculum introduces and places an emphasis on basic controls, safe positioning, submission techniques, and escapes, and the best in reality based self defense. Most importantly, our program provides you with the opportunity to improve your core strength, flexibility, coordination and fitness level without the monotony of some workout routines.
Combat Jiu Jitsu is the answer for professionals and executives (men & women) that want to experience all the benefits of Brazilian Jiu Jitsu Classes without the risk of injuries that could affect their lifestyle or career. This class is structured for men and women that want to learn Relson Gracie JiuJitsu – Brazilian Jiu Jitsu in a safe and controlled atmosphere. We have members in their 30’s, 40’s, 50’s and 60’s! It’s all about learning techniques and strategies to give you the edge you’re looking for.
The Class is open to all adults and places an emphasis on professionals, beginners, and anyone who wishes to learn Brazilian Jiu-Jitsu without some of the physical demands that some other martial arts schools may require.
Part 1 - Come to the Gym 15min before your age appropriate class
Part 2 - Sign up for the 30-Day Free Trail
Part 3 - Sign up for the K-Team Combat Jiu-Jitsu Membership
The Process for new Adults
Intro Class (On appointment only)
K-Team Combat Jiu-Jitsu (Saturday 11:00 am & Sunday 11:00 am)
Combat Jiu-Jitsu (adults)
Monday, Wednesday & Friday - (16yr+) at 7:00 pm - 8:00pm
Head Coach: Kimo Kreis
Duration : 3-12 Months
Curriculum: Fundamentals Techniques for Street Fighting Survival
Required: Clean White Gi
Recommended: Mouth piece, Rash Guard - Long Sleeve & Rash Guard - Pants