K-Team Combatives (36)
Monday & Wednesday @ 8:30am
Tuesday & Thursday @ 5:00am
The K-Team Combative Program, has created a curriculum that demonstrates the core techniques and principles that every K-Team Combatives should know. Focusing on the Self-Defense aspect of Jiu Jitsu. This program is great for ensuring that each new student gets a high quality introduction into Self Defense while allowing for more advanced students to perfect the basics.
Brazilian Jiu-Jitsu / Gracie Jiu-Jitsu - BASICS (42)
Monday & Wednesday @ 7:30am
Tuesday & Thursday @ 6:00am
The Brazilian Jiu-Jitsu Basics Program, demonstrates the core techniques and principles that every Jiu-Jitsu practitioner should know. Focusing on the Sport aspect of Jiu Jitsu. This program is great for ensuring that each new student gets a high quality introduction into Jiu Jitsu while allowing for more advanced students to perfect the basics. The goal of this program is to prepare the white belts to achieve their blue belt and beyond.
Womens Self Defense and Empowerment(22)
Monday & Wednesday @ 5:30am
One rape occurs every six minutes in the United States. We are committed to empowering women to defend themselves to combat sexual assault which has become so rampant in our society today. Our program consists of 15 lessons. You will learn to defend yourself in the most common attack situations as all techniques taught are based on reports of actual assaults. Attackers all have the same goals in mind. Their goals are to:
Identify an unsuspecting target
Subdue the target
Exhaust and control the target
This program effectively addresses and neutralizes all four phases of attack. Unlike other martial arts or self defense programs, Jiu-Jitsu does not rely on strength, speed, or any athletic attributes but rather techniques that are based upon leverage to defend yourself against bigger and stronger opponents. Not only will you learn techniques but self defense principles to avoid being assaulted. As you gain more confidence in your ability to defend yourself you will gain confidence in other areas of your life as well.
Jr. Keiki Combatives (10)
Saturday & Sunday @ 9:00am
We will teach your child to use verbal assertiveness to deter bullies and several non-violent self-defense techniques to stay safe if physically assaulted. Importantly, we don’t teach how to punch or kick, since this often does more harm than good. Instead, we use leverage-based control holds to neutralize threats without violence. Numerous school districts have embraced the defensive nature of the Keiki Bullyproof techniques as a reasonable, nonviolent response to bullying and some even host Keiki Bullyproof classes on campus! The bottom line is: we will prepare your child to defend themselves against bullies without turning them into one.
If you’re interested in instilling your child with unshakable confidence while reinforcing positive values and good character, the Keiki Bullyproof program is for you! Even if your child has previously tried Brazilian Jiu-Jitsu (BJJ) and had a negative experience, we can assure you that they will absolutely love the Keiki Bullyproof program!
Keiki Combatives (34)
Saturday & Sunday @ 10:00am
Bullies have been around since the beginning of civilization, and they aren't going away anytime soon. The U.S. Government's website against bullying, provides no sound solution for a child who is targeted by a persistent bully, and the string of highly publicized youth suicides is evidence that the schools cannot be entrusted with your child's safety.
Since 1925, the Gracie family has successfully bully-proofed tens of thousands of children using time-tested strategies featured in the Gracie Jiu-Jitsu program. With skills and techniques of the greatest grappling arts we can teach anyone how to handle a bigger, stronger, heavier opponent and control them to the ground without punches and kicks.