K-Team Combat Jiu-Jitsu
Monday & Wednesday @ 8:30am
Tuesday & Thursday @ 5:00am
The K-Team Combat Jiu-JitsuProgram, has created a curriculum that demonstrates the core techniques and principles that every K-Team member should know. Focusing on the Self-Defense aspect of Jiu Jitsu. This program is great for ensuring that each new student gets a high quality introduction into Self Defense while allowing for more advanced students to perfect the basics.
Brazilian Jiu-Jitsu / Gracie Jiu-Jitsu / NOGI - BASICS
Monday & Wednesday @ 7:30am
Tuesday & Thursday @ 6:00am - NOGI
The Brazilian Jiu-Jitsu Basics Program, demonstrates the core techniques and principles that every Jiu-Jitsu practitioner should know. Focusing on the Sport aspect of Jiu Jitsu. This program is great for ensuring that each new student gets a high quality introduction into Jiu Jitsu while allowing for more advanced students to perfect the basics. The goal of this program is to prepare the white belts to achieve their blue belt and beyond.
Womens Self Defense and Empowerment
Thursday @ 8:30am
Saturday @ 7:30am
Women's Self-Defense class, led by Coaches Brandon and Scott, consists of a combination of drills and techniques from Relson Gracie Brazilian Jiu-Jitsu a, as well as incorporates mental awareness.
We cover verbal defense, mental/emotional defense and of course the physical techniques for self-defense. You'll find that the benefits of self-defense training will benefit you in other areas of life, not just when you are walking through a scary parking garage.
Get ready for a great workout where you'll discover increased confidence, balance, and strength, while learning trustworthy techniques and skills for self-defense!
Jr. Keiki Self Defense
Choose from one of our three classes
Monday & Wednesday @ 5:00pm
Tuesday & Thursday @ 4:00pm
Saturday & Sunday @ 9:00am
We will teach your child to use verbal assertiveness to deter bullies and several non-violent self-defense techniques to stay safe if physically assaulted. Importantly, we don’t teach how to punch or kick, since this often does more harm than good. Instead, we use leverage-based control holds to neutralize threats without violence. Numerous school districts have embraced the defensive nature of the Keiki Self Defensetechniques as a reasonable, nonviolent response to bullying and some even host Keiki Self Defense classes on campus! The bottom line is: we will prepare your child to defend themselves against bullies without turning them into one.
If you’re interested in instilling your child with unshakable confidence while reinforcing positive values and good character, the Keiki Self Defense program is for you! Even if your child has previously tried Brazilian Jiu-Jitsu (BJJ) and had a negative experience, we can assure you that they will absolutely love the Keiki Self Defense program!
Keiki Self Defense
Choose form one of three classes
Monday & Wednesday @ 6:00pm
Tuesday & Thursday @ 5:00pm
Saturday & Sunday @ 10:00am
We offer a multi- disciplined reality based self defense program. Besides learning and achieving great self defense, coordination, flexibility, speed, and endurance, and strength, our signature program helps kids to focus and concentrate. The kids learn respect, honor, integrity, helping team mates, and being reminded to help their families, behave in school, and to always try to do the right things.